PERSONAL TRAINING


I have been working in the fitness industry since 2001 and I love to share my knowledge and experience to help give people the motivation, support and encouragement to achieve their goals. 

Maybe you are new to fitness and are not sure where to begin on your fitness jouney (beginners are my speciality!!) or maybe you are just wanting to move your fitness up to the next level? where ever you are, I can help!

I offer home style workouts either in your home or garden. I bring my equipment with me (for example fitball, dumbbells, resistance bands, step, hula hoops etc ) and you can train in the comfort of your own home, doing workouts you enjoy. 

The best thing you can do is get in touch and we can chat about your goals and how I can help you to achieve them, 07816264877. 




      Personal training charges: 

  • One hour workouts are £22 per session. 
  • Group workout sessions are £25 per hour. 
  • Outside of Knaresborough £30 per hour
  • 30 minute workouts are £15 per session.
  • 30 minute online sessions are £12
  • 30 minute group sessions online are £15
Please note if you cancel with less than 24 hours notice you will be charded your session fee. 




For a copy of my Personal Training agreement please click on the link below. 
Thank you.


https://docs.google.com/document/d/1ltdeFJAH5SzzgEagZasU9JS0_BlcwdPSqosNmMJ9J3g/edit?usp=sharing